Yoga Basics

Yoga Basics Course with Kate

Starting on: Saturday 14 & 28th 2024

Time: 2:00 - 4:00 pm.

About the course

All of our classes at Bristol Yoga Centre are suitable for complete beginners. All our teachers are highly experienced and amongst the best trained in Bristol, they are very comfortable accommodating new students. However if you’re not sure where to begin, or want a little refresh then our new specialist class is ideal for you !

 
 
Eight limbs of Ashtanga Yoga with Kate D’Arcy at the Bristol Yoga Centre

These classes will focus on the basic principles of Patanjali’s 8 fold path of yoga (called Ashtanga – ‘eight limbs’) which offers fantastic guidelines for a meaningful and purposeful life. The class will cover the main benefits of yoga: posture, breath and moral values and ensure you feel confident in any Yoga class. You will learn how Yoga can reduce your stress and increase wellbeing and strength. 

Price

Class costs:

  • £40 for the Yoga Basics 2 day course ( or £32 concessions)

  • £24 single class ( or £18 concessions)

Dates

Saturday 14 & 28th 2024

Time: 2:00 - 4:00 pm.

This course is broken down into 2 day blocks.

You are welcome to attend both sessions or drop in.

How to Apply

Please book through our booking system. Contact Kate for more information about the course.

Terms & Conditions

Fees and deposits are non refundable.