Cecilia Lei

Yoga teacher

email: yoga@cecilialei.com

Cecilia first stepped on a yoga mat in 2011 and has been practising yoga since then. Her practice has supported her journey to find strength and equanimity. She has practised in Asia and Europe throughout the years and has met a lot of amazing teachers and friends along her yoga path.

Influenced by her studies and practice, Cecilia teaches energetic and fun flows with a grounding element of alignment. She guides students to pay attention to detail alignment and actions throughout the asana practice. By focusing on the detailed actions, every physical self-adjustment becomes a self-awareness and every self-awareness becomes an opportunity to stay mindful at the present moment. This is what Cecilia has discovered in yoga and it helps her to take good care of her emotions and being.

Cecilia completed a 200-hour Ashtanga Yoga Teacher Training in 2018 and a 300-hour Advanced Teacher Training with Patrick Creelman in 2021. She is currently doing a 300-hour Advanced Vinyasa Teacher Training with Jason Crandell.