Join Tash for this 2.5 hour workshop inspired by Traditional Chinese Medicine and the elements.

Late summer is the season of the Earth element; expect a grounding yoga flow, nurturing Myofacial Release and supportive Yin postures accompanied by nutritious food to balance the changing energy at this time of year.

Focusing our intention on rooting, grounding and moving from our centre, we are able to nourish the qualities of the Earth element and its corresponding organs: the spleen and stomach.

Leave this workshop nourished, grounded, at ease and ready to embrace the change of seasons.

Price: £28 (Concessions £22) This workshop is in person only

Please book through our booking system in advance