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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
