Yoga for Relaxation with Travis
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
A chance to practice a selection of poses that aid relaxation and calm for our mind and body. We will also explore several breathing techniques and long lovely guided relaxation.
Two and a half hour introductory workshop to provide you with an understanding of the fundamentals of Pilates with our very popular teacher, Emily Hayward
Sorry this workshop is now full!
Join Kate for a Scaravelli inspired extended yoga session, inviting you to rediscover movement through your body and spine to restore your body's natural vitality.
Join Kate for a Scaravelli inspired extended yoga session, inviting you to rediscover movement through your body and spine to restore your body's natural vitality.