Anna is a 200 Hour Registered Yoga Teacher and Yoga Teacher Trainer at Akasha Wellness Retreat. Her positive and upbeat personality radiates through her teachings. Having a personal practice for over 14 years, she has matured a unique approach to creatively binding yoga, breath, mindfulness, philosophy, sound and conscious movement.
The aim of this class isn’t to achieve the perfect pose, but to feel freely into all corners of the body and mat creating a practice that serves on a physical, emotional, and physiological level. Each human body is unique and we are reminded to honour our individual shapes and boundaries with options and modifications for all levels.