New Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone so we are introducing two new donation based community classes soon.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. 

Wednesday 10:00 -11:00am - Mindfulness Meditation with Naomi (starting 3rd October)

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Tash (7th November 2018)

Saturdays 11:30 - 12:45pm - Krama Vinyasa Flow Yoga with Vicky (starting 29th September)

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Afternoon Hatha Yoga class

New weekly Thursday Hatha Yoga class with Tracey from 20th September from 14:00 - 15:00pm. Tracey Stone has completed the British Wheel of Yoga Diploma for yoga teaching (500 hours) and the BWY Foundation Course in Yoga.

Yoga has been an invaluable guide to Tracey for supporting her through physical and spiritual development from attending her first class at the age of 14 and through life’s many fabulous challenges since. 

She teaches a breath led practice, beginning with a little time spent becoming aware of and connecting to its flow.  Tracey will encourage you to maintain this awareness as we move through a well organised series of asana (poses), with time to notice subtle changes in the quality of your mind and sensations in your body.

New Mindfulness Meditation Class

We are starting a new Mindfulness Meditation class from Wednesday 3rd October 10-11am with Naomi. This is a donation based class and you can pay what you can afford. No one will be turned away due to lack of funds (suggested donation is £5).

We will practice mindfulness meditation, gentle yoga stretches, breathing and relaxation techniques. The focus will be on meditation but we will explore yoga techniques to learn how to sit comfortably and steadily. All levels of students welcome including beginners. 

Please try and book in advance if possible and wear comfortable clothes. 

New Slow Flow Yoga Class!

Bristol Yoga Centre is starting two new slow flow yoga classes in September with Leonora Zotti. Leonora has been teaching yoga for over 20 years and run successful 200 hour recognised teacher training courses. 

Slow Flow Yoga class explores conscious, sustainable movement to build strength and awareness. Unhurried breath to centre and ground. An open level class suitable for anyone that likes to move and has some knowledge of yoga, whether it be basic or advanced.

Leonora's teaching style is deeply influenced by the other mindful movement practices she has studied and focuses on embodied awareness and personal inquiry.

Slow Flow Yoga with Leonora

• Monday 19:30 - 20:45pm

• Tuesday 13:00 - 14:00pm

Weekly Prenatal Yoga and Pilates Class

We are starting a weekly prenatal Yoga and Pilates class on Mondays at 5-6pm at the Bristol Yoga Centre. This is a unique pregnancy class in which the positive benefits of both yoga and Pilates are combined to promote health and wellbeing.

Celia is a chartered physiotherapist with over 11 years experience and a special interest in women's health.  She undertook postgraduate Pilates training through the Australian Physiotherapy and Pilates Institute, and then further training, with the same organisation, in pre and post natal Pilates. Celia is also a yoga teacher and undertook pregnancy yoga teacher training at The Yoga Campus in London.

Pilates targets the exact muscles and functions that can become problematic during
pregnancy and in the postnatal period, in a safe way. Yoga techniques, including breath and movement, aid relaxation and help maintain a healthy mind during this time of change.

New Wednesday Evening Vinyasa Flow Yoga

Now that it's lighter and warmer for longer, we are introducing a new Vinyasa Flow Yoga with Tash from Wednesday 30th May 2018 at 7:30 -8:45pm.

Tash Neely's Vinyasa Flow Yoga classes unite breath and movement to generate powerful changes that go beyond the mat. A blend of mindfulness, breathing and asana each class is designed to build strength in both body and mind and promote inner peace. 

Her class was recently featured as one of 5 top yoga sessions in Bristol by GoSweat.

New Energising Morning Yoga Class!

We are happy to announce a new energising morning yoga class on Thursdays from 7:30 - 8:30am with Katie Brigstock from 3rd May 2018!

Flow through an energising morning yoga practice to prepare the body for the day ahead! Fun, carefully designed sequences of postures and pranayama (breathing exercises) to awaken the body, and refresh from a night’s sleep. Improve your strength, flexibility and balance as well as calming and focusing the mind for a productive day ahead!

Drop in, term bookings and multiple class card available. Suitable for all levels of experience and your welcome to book through MoveGB.

Katie also teaches Yin yoga on Monday evenings at 19:30 - 20:30pm starting from 21st May 2018.

New Spring Term Starting!

We have new 7 week term starting from 23rd April 2018. See Bristol Yoga Centre timetable for information our Yoga and Pilates classes.

You can join our classes any time as our fees are charged on a pro rata basis. We accept MoveGB in most of our classes and offer 5 class pack too. Please get in touch with us for more information. 

We are also pleased to let you know that we have 3 new Yoga and Pilates classes starting:

• Monday 2:45 - 3:30pm - Express Pilates Class with Jo
• Thursday 7:30 - 8:45pm - Hatha Yoga with Amber
• Friday 12:45 - 1:30pm - Express Pilates Class with Jo

I hope your enjoying the warmer weather!

New Hatha Yoga Class

We are starting a new Thursday evening Hatha Yoga Class with Amber from 19th April 2018.  This class is suitable everyone including beginners and more advanced students. 

Amber's Hatha yoga classes draws influence from meditative restorative yoga and will use some stronger poses to help bring focus into the present moment. You will be working with pranayama (breathing techniques) and students will be encouraged to tap into their own breath to enable them to feel more deeply into physical postures. Whether you are new to yoga, a regular yogi, or have not been to a session in years, this class is open to all. 

Drop in students and MoveGB users welcome! Concessionary rates (NHS workers included) are available.

Friday Class Change

Our Friday lunch time class is moving to a new earlier time of 11:15 - 12:15pm from 16th February 2018. This class is taught by Naomi Hayama, the owner and one of the teachers of Bristol Yoga Centre. 

We hope to see you in class!